To Try: Jeanne Lemlin’s Asian Coleslaw

http://www.jeannelemlin.com/archives/538

Serves 8 as a side dish

6 cups finely shredded Napa cabbage
2 cups finely shredded purple cabbage
1/2 cup shredded carrot
1/2 cup finely diced white onion
3/4 cup minced cilantro
3 tablespoons Chinese seasoned rice vinegar
1 tablespoon sugar
2 tablespoons Asian sesame oil
1/2 teaspoon salt

Combine the vegetables and cilantro in a large bowl. Sprinkle on the remaining ingredients and toss well.   Let sit at least 20 minutes before serving so the flavors can meld. Cover and chill any leftovers. Pour off any accumulated liquid before serving again.

Published in: on February 25, 2017 at 4:36 pm  Leave a Comment  

Fish & Rice with Onions & Bacon

Serves 3-4

1 package frozen Cod (small pieces) from Trader Joe’s, thawed
1/2 large onion, diced small
3 slices bacon, cooked and chopped
olive oil
salt & pepper
cooked rice (Trader Joe’s quick-cooking brown basmati is nice)
butter

In a medium skillet with a lid, saute the onion and 1/4 of the bacon pieces over medium-low heat until soft.  Season with salt and pepper.  Top with the fish pieces, keeping them in an even layer.  Season with salt and pepper.  Cover with the lid and cook for about 10 minutes until the fish is done.

Put some rice in the center of your plate, top with the onions and fish from the pan, dot with butter and sprinkle with reserved bacon.

Sam yes
Anna yes
Ma yes

Published in: on November 5, 2016 at 6:02 pm  Leave a Comment  

To Try: Go-To Gazpacho

From You’ve Got it Made by Ellie Krieger

1 medium cucumber, peeled and seeded, divided
1 medium red bell pepper, cored, divided
1.5 lbs rope tomatoes (4-5 medium), cored and quartered
1 slice whole-wheat sandwich bread, crusts removed
3 Tablespoons extra-virgin olive oil1 Tablespoon sherry vinegar
1 small clove garlic, minced
1/4 teaspoon salt

For serving:  4 teaspoons extra-virgin olive oil

Chop half of the cucumber and half of the pepper into large chunks and put them into a blender.  Finely chop the remaining cucumber and pepper and set aside.

Add the tomatoes, 1/2 cup of water, the bread, oil, sherry vinegar, garlic, and salt to the blender and blend until smooth.  Stir in the chopped peppers and cucumbers.  Chill in the refrigerator in an airtight container for at least 2 hours.

Stir before serving and drizzle each bowl with 1 teaspoon of the oil.

Serving size, about 1 cup. Per serving: Calories 190, total fat 15mg (mono fat 10.8g, Poly fat 1.8g, Sat fat 2.1g) Protein 3g; Carb 13g; Fiber 3g; Cholesterol 0mg; Sodium 480mg. Excellent source of: Manganese, Vitamin C, Vitamin K.  Good source of: Fiber, Molybdenum, Potassium, Vitamin B6

Published in: on July 20, 2016 at 3:32 pm  Leave a Comment  

Pasta with Italian Sausage and Broccoli

Super easy, delicious, quick, and inexpensive!  What more could you ask?

Serves 3

1/3 to 1/2 lb rigatoni or other shaped pasta
3 cups small broccoli florets
1 or 2 Italian sausage links (I like chicken sweet Italian)
2 Tablespoons olive oil
1/2 teaspoon garlic powder
Parmesan, ground black pepper, and red pepper flakes, for serving

Set a large skillet over medium-high heat, remove sausage from casing, and crumble into the skillet.  Brown well, stirring as needed, breaking into bite-sized pieces.  Drain any excess fat and keep warm in the skillet over low heat.

Meanwhile:

Method 1) Fill a large pot half-full of water, add a teaspoon of table salt and the pasta, set over high heat, and cover.  When the pasta is almost done, add the broccoli, and continue to cook until the broccoli is the way you like it. Drain the pasta and broccoli and finish the dish.

Method 2) If you have a pot with a pasta insert, try it this way:
Use the new method of putting the pasta in the pot, cover with 1″ of water, add salt, and set on the stove on high.  When the water has started to boil, add the pasta insert with your broccoli in it and cook until the broccoli is done to your taste.  Then remove the pasta insert and broccoli and cover the broccoli with ice cubes if you want to stop the cooking sooner than later.  When the pasta is done to your liking, drain it (not completely) and finish the dish.

To finish:

When the sausage is fully cooked, add the pasta and broccoli to the skillet , along with the garlic powder and olive oil.  Stir well until the pasta is coated with oil.  Serve with Parmesan, ground black pepper and red pepper flakes.

 

 

Published in: on July 13, 2016 at 5:28 pm  Leave a Comment