To Try: Frances’ Pumpkin White Bean Soup

6 servings

1 medium sweet onion, coarsely chopped
15 oz canned pumpkin
4 cup(s) fat-free chicken or beef broth or bullion
16 oz canned white beans, rinsed and drained
Salt to taste
Pepper to taste

Coat a large soup pot with cooking spray and set over medium-low heat. Add onion and cook until tender, stirring occasionally, about 6 minutes.

Stir in pumpkin, broth, and beans, salt and pepper; simmer 10 minutes or until beans are tender. Can puree if desired.

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Published in: on January 9, 2012 at 11:52 am  Leave a Comment  

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